Latest Posts Live GoodLife Health and fitness podcasts featuring BIPOC Give your brain a workout, too 2 min read September 23 Live GoodLife Building a healthy immune system Help your body fight off germs 3 min read September 16 Live GoodLife Maskne 101 What it is and what you can do about it 3 min read September 9 Live GoodLife Associate testimonial: Lisa Fisher Lisa's view on GoodLife's new Club safety procedures 2 minute video September 2 Live GoodLife Gym insecurity – when people feel too self-conscious to hit the gym And ways to overcome it 1 minute video August 26 Live GoodLife Sleep postures to help reduce pain Try these 4 positions for better sleep 3 min read August 19 Live GoodLife Canadian fitness influencers you need to follow Check out this roundup that showcases the diverse talent in Canada 4 min read August 12 Live GoodLife Get educated: anti-Black racism and the fitness industry A series of educational videos 2 min read August 10 Live Jenny Taing Avoiding the number on the scale Your weight is not a measure of success in your fitness journey 2 min read August 5 See all Posts
Featured Featured Featured Live GoodLife Gym insecurity – when people feel too self-conscious to hit the gym And ways to overcome it Play time: 1 minutes August 26, 2020 Trending Posts See all Posts Live GoodLife 30-day self-care challenge 1 min read 125,848 views Live GoodLife Health and fitness podcasts featuring BIPOC 2 min read 2,002 views Live GoodLife Sleep postures to help reduce pain 3 min read 12,180 views
GoodLife September 16, 2020 Building a healthy immune system Help your body fight off germs 3,060 views 3 min read
