New year, new booty

Start the new year off right by challenging yourself to build a stronger, shapelier booty.

Each week incorporates a new exercise sequence that targets the muscles that make up the booty. After three weeks, you’ll notice a tighter and more toned tush.

For a breakdown and pictures of week 1 moves click HERE.
For a breakdown and pictures of week 2 moves click HERE.
For a breakdown and pictures of week 3 moves click HERE.