It's a common misconception that eating healthy costs significantly more. To help bust that myth, for this grocery haul we're going to create a healthy week's worth of recipes that will help anyone achieve their weight loss goals on less than $100.

Watch our instructional video and view a full-priced grocery list with a week's worth of delicious and nutritious recipes included. For a full list of recipes from the video click here.

We assume that the average person has a pantry with common foods/ingredients in stock. Below is our pantry list of items we thought you might already have (and not included in the total price). Depending on your pantry, total prices may vary.

Pantry list:
Butter
Olive oil
Coconut oil
Apple cider vinegar
White vinegar
Chia seeds
Dijon mustard
Salt and pepper
Soy sauce
Chili flakes
Steak spice
Vanilla extract
Cocoa powder

Grocery list:
1 lb flank steak - $12
2 skinless chicken breasts - $8
1 dozen free range eggs - $7
1 can black beans - $5
1 bag baby spinach - $3.50
1 pack romaine hearts - $3.50
1 3lb bag carrots - $2.50
1 head of celery - $0.50
1 head green cabbage - $2
1/2 head purple cabbage - $1
1 red onion - $0.50
3 pack of bell peppers - $3.50
2 beef steak tomatoes - $2
1 pack cherry tomatoes - $2.50
3 sweet potatoes - $3.50
2 zucchini - $2
1 avocado $2
1 pack sliced mushrooms - $2.50
1 head broccoli  - $1.50
1 thumb size piece of ginger - $0.50
1 head of garlic - $0.50
1 lemon - $0.50
1 jar basil pesto - $3
1 litre unsweetened almond milk - $2
1 bag frozen beans and carrots - $2
1 bag frozen sliced strawberries - $2
Bananas - $2

Grand total - $77.50

If you haven't already, check out our other $100 grocery haul videos:
$100 grocery haul 
$100 grocery haul - vegetarian edition
$100 grocery  haul - athlete's edition

Stay tuned to the GoodLife Blog for more $100 grocery shop options.