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GoodLife Kitchen

Nutritious Recipes

GoodLife Kitchen gives you the skills to create healthy and nutritious meals. Mike Haddow, Personal Trainer and Nutrition Expert, offers meals that will fuel your body, give you energy and make you feel great from the inside-out.

With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to temporarily close all GoodLife Fitness Clubs across Canada, effective March 16, 2020.
See our FAQ Page for more details