Take a trip to Italy without leaving your kitchen! This classic seafood pasta will satiate your cravings without the long flight over the ocean. Personalize it with your favourite veggie add-ins, or swap in your preferred noodles.

Ingredient list: 
2 tablespoons olive oil
5 cloves garlic 
1 jar crushed tomatoes 
4 tablespoons fresh basil 
1/2 lb fresh scallops
1/2 lb crab meat, shucked
1/2 lb baby shrimp, peeled 
1 packaged linguine

Nutritional information for 1/6 of the recipe: 
Calories: 370
Fat: 12 g
Carb: 57 g 
Protein: 10 g