Watch our instructional video and view a full-priced grocery list with a week's worth of gluten-free recipes included.
For a full list of recipes shown in the video click here.
We assume that the average person has a pantry with common foods/ingredients in stock. Below is our pantry list of items we thought you might already have (and not included in the total price). Depending on your pantry, total prices may vary.
Pantry list:
Butter
Olive oil
Coconut oil
Tartar sauce
Vinegar
Maple syrup
Chia seeds
Ground cumin
Dry dill
Garlic powder
Cinnamon
Allspice
Quinoa flour (or gluten-free flour)
Tomato paste
Sea salt and black pepper
Grocery list:
Roma tomatoes - $1
Mushrooms - $2.25
Cucumbers - $1.25
Spinach - $3
Apple - $0.50
Bananas - $1
Cherry tomatoes - $2
Romaine lettuce - $4
Green onions - $1.50
Lemon - $0.50
Lime - $0.50
Jalapeno pepper - $1
Bell peppers - $2
Potatoes - $2
Club soda - $2
Eggs - $4
Bacon - $4
Gluten-free oats - $3
Almond milk - $3
Canned pumpkin - $3
Slivered almonds - $2
Canned black beans - $2
Sliced olives - $2
Corn chips - $2
Cheddar cheese - $5
Roasted peppers - $3
Goat cheese - $3
Feta - $5
Ground beef - $5
Cod - $7
Canned diced tomatoes - $1
Frozen peas - $2
Tapioca starch - $1
Artichokes - $3
Eggplant - $3
Sundried Tomatoes - $3
Basil Pesto - $3
Grain-free rotini - $3
Brown rice - $2
Grand total - $98.50
Check out our other $100 grocery haul options:
$100 grocery haul
$100 grocery haul - vegetarian edition
$100 grocery haul - athlete's edition
$100 grocery haul - weight loss edition
$100 grocery haul - vegan edition
$100 grocery haul - dairy free edition
Stay tuned to the GoodLife Blog for more $100 grocery shop videos.