Weight plates are a great tool for mixing up your workout. Yes, typically we load them on a barbell, but that’s not the only way that you can use them to work and tone your body! This routine mostly focuses on using the plate to strengthen the upper body muscles. Not only is a weight plate workout simple, but it is also a versatile tool for getting and keeping your body in shape. Customize this routine to the number of sets and reps that suit your schedule and hit your triceps, shoulders, biceps and more!