Blend up this refreshing smoothie filled with lots of healthy mix-ins to help keep your insides working smoothly.

Ingredient list: 
1/2 cup frozen raspberries 
1 tablespoon spirulina powder 
1 scoop collagen protein 
1 tablespoon MCT oil 
1 tablespoon chia seeds 
1 1/2 cups coconut water 
1 cup ice