Looking for a new meal prep recipe? Give this protein bowl a try. Packed with flavour and 37 grams of protein it has what you need to keep you fuelled.

Ingredient list: 

1 flank steak (1.5 lbs)
1 teaspoon avocado oil
Sea salt and pepper to taste

Broccoli and rice
2 heads broccoli
1 tablespoon avocado oil
2 cups water
1 cup brown rice
1 teaspoon apple cider vinegar
1 teaspoon MCT oil
Sea salt and pepper to taste

2 tablespoons xylitol sweetener 
1 tablespoon coarse sea salt 
1 tablespoon minced red onion
1 tablespoon minced garlic
1 tablespoon fresh ginger
2 tablespoons Italian seasoning
1 lime juiced
1 tablespoon olive oil