Looking to try something new? Try deadlifting with a trap bar.
The deadlift is a compound move that works a variety of muscle groups. Making sure you're doing it properly will help you avoid injuries and keep you working towards your goals.
Looking to try something new? Try deadlifting with a trap bar.
The deadlift is a compound move that works a variety of muscle groups. Making sure you're doing it properly will help you avoid injuries and keep you working towards your goals.
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