Although NewBody™ is low-impact, it is a fantastic workout. You will definitely work up a sweat as you move your body to the music and you'll feel energized after. This class is a total body workout, not just focusing on one area.
Even if you aren't gifted with graceful feet, you should find this class easy to follow to learn the moves all while having fun.
Check out this sizzle reel to get a sneak peek of NewBody™ and what you can expect.