Ingredients

1 SERVINGS

- +
1/2 banana, frozen and sliced 1 cup frozen pineapple chunks 1 cup coconut milk 3/4 tsp turmeric powder 1 tsp ginger powder 1 tsp hemp seeds 1 tsp chia seeds
1/2
banana, frozen and sliced
1
frozen pineapple chunks
1
coconut milk
3/4
turmeric powder
1
ginger powder
1
hemp seeds
1
chia seeds

Nutritional Info

Serving Size: 1

Amount Per Serving

Calories:

606

Carbs:

72g

Fat:

35g

Protein:

9g

QUICK TIP

Enjoy this smoothie to help fight inflammation.

Equipment Needed

Measuring cups and spoons and a blender

Instructions

Combine all the ingredients in a blender and purée the mixture until smooth. 

Transfer the smoothie to a serving glass and enjoy!