No sugar lemonade
Prep time: 10 minutes
Cook time: N/A
Skill level: Easy
Equipment needed:
Lemon squeezer, large pitcher, wooden spoon, small bowl, knife and chopping board, measuring spoon
Nutritional information:per 250 ml portion (recipe makes 6 portions)
Calories: 17
Fat: 0 g
Carb: 3 g
Protein: 0.5 g
Ingredients:
6 lemons, juiced
1 lemon sliced
1 litre sparkling water
4 cups ice
1/2 tsp liquid stevia
Quick tip:
If you’re not going to consume all of the lemonade in one go, keep the ice on the side and add it in per glass as to not water down lemonade as it sits in the fridge.
Method:
Place all of the ingredients in a large pitcher, and stir thoroughly to combine, serve immediately.
Spiked lemonade
Nutritional information: per cocktail
Calories: 81
Fat: 0.1 g
Carb: 3.6 g
Protein: 0.2 g
Method:
Take 1 oz vodka of your choice and mix with 250 ml of the no sugar lemonade.
Add ice, a lemon wedge and serve immediately.
Lemonade mimosas
Nutritional information: per cocktail
Calories: 116
Fat: 0 g
Carb: 5.5 g
Protein: 0 g
Method:
Mix 125 ml of the base lemonade with 125 ml champagne or Prosecco of your choice.
Pour in a champagne flute and serve immediately.
