Go for a hike along the Trans Canada Trail that runs through 13 Provinces and Territories.

Get out into nature at your closest Parks Canada and experience forest, waterways, marshland, sand dunes, Rocky Mountains, the Canadian Shield and so much more.

Grab your bike, roller skates, skateboard or longboard and roll out on an adventure around your neighbourhood.

If you’re lucky enough to live near a body of water, dive in for a swim or try stand up paddle boarding, canoeing or kayaking or sailing.

Pop into your local gym for a workout, or try a new class like yoga or Zumba to challenge yourself mentally and physically.

Play on at your local jungle gym or bring a kite to fly in the park.

Take over a field, diamond or court and play a game of soccer, baseball or basketball.

Want to challenge your friends’ skills of stealth? Suggest a game of capture the flag or manhunt and find out who’s the most cunning.

Nothing really beats a classic. Set up the sprinkler on the lawn and get ready for the sounds of squealing laughter (from you, too!).

Finish the day off with an outdoor movie. Set up a sheet and borrow a projector. Grab lawn chairs, pillows and blankets (and don’t forget the snacks) and relax with your friends and family.