Ramadan Mubarak! A modified workout routine, paired with fueling the body appropriately and at the right times, is a key way to stay energetic and make the most out of the month.

Here are 6 reasons why you should continue to exercise during Ramadan.

Looking for inspiration for how to work out while fasting? Search “Ramadan” on the GoodLife App to find workouts geared towards Members currently fasting or chat with an Associate at your local GoodLife to learn about in-Club options!

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