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2 Posts tagged with

"Mindful Eating"

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nutrition advice Health food and nutrition
Fuel
Kirstin Schell RHN
The Canada Food Guide: Here's what's changed

Find out the significant differences from past guides

3 min read
April 1
Fuel
Kirstin Schell RHN
The art of mindful eating

Eat with a purpose

2 min read
November 13
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