Currently a Fitness Manager at Toronto Richmond and John, Nick has been involved in fitness and sports his entire life, even competing in the Ontario Hockey League (OHL), Canadian Interuniversity Sport (CIS) circuit and Canadian Hockey League (CHL). During his time as a player, he had the privilege to train alongside and learn from NHL strength and conditioning coaches, national-level strength coaches and professional athletes—thereby solidifying his belief that the needs of an average client and Olympic athlete differ by degree and not by kind.
Along with a passion for helping people achieve their fitness goals, Nick has immense experience in sport-specific training, prehab/rehab, CrossFit, functional and corrective exercises and Olympic lifting.