Mike Haddow has been a Personal Trainer with GoodLife Fitness for approximately 10 years and has his Level 3 designation and is canfitpro certified. He specializes in cooking, nutrition, lifestyle coaching and working with special needs children, continually developing his skills and training. Mike is the creator and one of the main nutritional content providers for The GoodLife Kitchen and is the personal trainer/personal chef to David Patchell-Evans and Silken Laumann. Mike enjoys weight training, cooking at home, camping, biking, swimming, trail running and travelling with friends and family.