Meredith Foley is a Personal Trainer with GoodLife Fitness and dedicated mother to an amazing daughter. Meredith graduated from the University of Toronto with a Bachelor of Physical Health and Education with honours and spent the first twenty years of her career developing her emotional intelligence and people management skills in the insurance industry. Presently, Meredith fulfils her life’s mission by using her role as a Personal Trainer to motivate, inspire and empower women young and old to be their best. She lives for the journey and is consciously grateful every day for the opportunity to be a driving force for positive change in the lives of others.