Linda Lewis-Daly is a workplace wellness program consultant with GoodLife Fitness and owner of Lewis-Daly & Associates, Workplace Wellness Solutions (www.lewisdaly.com). She works tirelessly to try to improve people's lives by promoting healthy lifestyle choices. Currently, Linda helps GoodLife Fitness provide physical and mental health programming, along with a number of options designed to support employee wellness in the workplace, to hundreds of corporate partners. She also sits on the GoodLife Promoting Mental Wellness committee promoting mental wellness and designing mental health supports for GoodLife Associates. Linda loves to travel and spend quality downtime at the cottage on her paddle board or around the campfire. Her greatest joy is being a wife and mother to four twenty-something young adults.