Courtney St. Croix

Group Fitness

Courtney St Croix is a canfitpro certified Group Fitness Leader with 14 years of experience in the fitness industry, and a speciality in coaching and developing Group Fitness Instructors. She is passionate about helping women learn to accept and love their bodies at every size through movement and education in her fitness classes, workshops and online coaching. Courtney is a best-selling author, confidence and mindset coach and an esteemed podcast producerhosting the top-rated iTunes show  “The Momfidence Podcast” since 2018.

With the well-being of our Members, Associates & our community in mind we have made the difficult but important decision to temporarily close all GoodLife Fitness Clubs across Canada, effective March 16, 2020.
See our FAQ Page for more details