Planning on jet setting somewhere a little hotter, but you haven’t had much time to hit the gym? Don’t sweat it, we’ve got you covered.
Our last-minute vacation shred only takes two weeks to tighten and tone your entire body.
Each week is comprised of five days of workouts and Group Fitness Classes meant to engage your entire body, while incorporating two active rest days to prevent overuse injuries.
So, if you have a sandy beach in your future, try this shred and rock your vacation with confidence.
For a breakdown and pictures of week 1 moves click HERE.
For a breakdown and pictures of week 2 moves click HERE.