Take Part in our Healthy Heart Open House
Take Part in our Healthy Heart Open...

Getting Started

Show your heart some love this month at the GoodLife Healthy Heart Open House! In honour of heart month, GoodLife opens its doors February 15-19 to give Canadians a chance to increase their heart...
Posted by
Erin Whitney
Thursday, February 11, 2016
Vote now for your favourite Win 4 Kids Finalist
Vote now for your favourite Win 4 Kids...

Family & Community, Healthy Living

The 10 finalists have been selected –it’s time to cast your vote, Canada GoodLife Kids Foundation recently announced the 10 finalists in the national Win 4 Kids contest. Through the contest,...
Posted by
GoodLife Fitness
Wednesday, February 10, 2016
Our blog is busy getting it's sweat on at the gym. We'll be back soon!
Our blog is busy getting it's sweat on...

Our blog is busy getting it's sweat on at the gym. We'll be back soon!
Posted by
GoodLife Fitness
Wednesday, February 10, 2016
Checking in with the GoodLife4Kids School Program
Checking in with the GoodLife4Kids...

Family & Community, Healthy Living

The GoodLife4Kids School Program partners with local schools across Canada to help grade four students learn fitness skills. We know that as kids increase their physical literacy, they set...
Posted by
GoodLife Fitness
Tuesday, February 9, 2016
A bike with an IMPACT
A bike with an IMPACT

Success Stories

    Tommy (brother), Kale, Kyle (cousin), and Trent (cousin) off to explore the neighbourhood. “Riding my bike is a way for me to get exercise and be with my friends when we go outside to have fun.” –...
Posted by
GoodLife Fitness
Tuesday, February 9, 2016
5 reasons you should participate in Spin4Kids Plus 2016
5 reasons you should participate in...

Adventures & Events

Saturday, March 5, 2016 GoodLife staff, Members and volunteers will come together to participate in a cost-to-coast one-day fitness extravaganza! Spin4Kids Plus is the signature fundraising event...
Posted by
GoodLife Fitness
Monday, February 8, 2016