• Smart vacation packing

    It's that time of year when we all crave a break from our every day lives and head off on vacation. Whether you're flying overseas, visiting your family cottage or escaping into the wilderness for a weekend we all have to pack. What to bring? This is when your mind starts to say things like 'but...

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  • #tagmytrip photo challenge

    Living the good life can mean many things most days of the year, but to a Canadian in the month of August, it means vacation! Sure, we know that while you’re sitting on the dock watching the sun set over your quiet cottage lake the gym is likely the last thing on your mind. And it's important to take...

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  • Managing her diabetes made Stephanie a healthier person

    A cure for Diabetes? Maybe not. A way to control Diabetes, and make living with it a whole lot better? Absolutely! GoodLife Fitness + Group Exercise + Diabetes = A match made in heaven. I have been a Type 1 Diabetic since I was 14 years old. Unlike a lot of Diabetes stories, mine was not traumatic,...

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  • Working on a new me - Nicole's story

    My name is Nicole. I’m 28, from Toronto, born and raised in the city. My weight always fluctuated as I was growing up. I was never really considered “skinny” or “fat”. Once I finished school and got into the work force I became less active and with the office treats and events I started to gain more...

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  • How working for GoodLife helped me to change lives

    I am often asked “Why do you work for GoodLife?” Or “Is it a fun place to work?” There are many reasons why I have been with the company for 14 years. Quite simply, I feel I have the best job in the world. My team of Talent Acquisition Specialists and I have the opportunity to meet with people who...

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Smart vacation packing
Smart vacation packing

Family & Community, Healthy Living

It's that time of year when we all crave a break from our every day lives and head off on vacation. Whether you're flying overseas, visiting your family cottage or escaping into the wilderness for...
Posted by
Tara McLain
Friday, August 1, 2014
#tagmytrip photo challenge
#tagmytrip photo challenge

Adventures & Events

Living the good life can mean many things most days of the year, but to a Canadian in the month of August, it means vacation! Sure, we know that while you’re sitting on the dock watching the sun...
Posted by
GoodLife Fitness
Thursday, July 31, 2014
Managing her diabetes made Stephanie a healthier person
Managing her diabetes made Stephanie a...

Healthy Living, Success Stories

A cure for Diabetes? Maybe not. A way to control Diabetes, and make living with it a whole lot better? Absolutely! GoodLife Fitness + Group Exercise + Diabetes = A match made in heaven. I have been...
Posted by
GoodLife Fitness
Wednesday, July 30, 2014
Working on a new me - Nicole's story
Working on a new me - Nicole's story

Success Stories

My name is Nicole. I’m 28, from Toronto, born and raised in the city. My weight always fluctuated as I was growing up. I was never really considered “skinny” or “fat”. Once I finished school and...
Posted by
GoodLife Fitness
Monday, July 28, 2014
How working for GoodLife helped me to change lives
How working for GoodLife helped me to...

Career Opportunities

I am often asked “Why do you work for GoodLife?” Or “Is it a fun place to work?” There are many reasons why I have been with the company for 14 years. Quite simply, I feel I have the best job in the...
Posted by
Sarah Moore
Friday, July 25, 2014
3 reasons to do an urban race this summer!
3 reasons to do an urban race this...

Adventures & Events

Whether it’s a race, dash, or run, you’ve heard all about the urban obstacle events happening this summer. Everyone is talking about them and there are some good reasons why. GoodLife is a...
Posted by
GoodLife Fitness
Thursday, July 24, 2014