Save all summer - Join GoodLife and pay no dues until September
Save all summer - Join GoodLife and pay...

Want to get fit this summer? Join GoodLife and pay no dues until September! This is a limited time offer, available at select clubs across Canada. Call or visit your local Club for details.  *Offer...
Posted by
GoodLife Fitness
Friday, June 24, 2016
GoodLife Fitness gives Calgary a ‘Prescription to Get Active’
GoodLife Fitness gives Calgary a...

Media

CALGARY, AB – GoodLife Fitness locations in Calgary, Alberta and area have joined the Prescription to Get Active program to encourage more people to get moving. Developed by family doctors from the...
Posted by
GoodLife Fitness
Thursday, June 23, 2016
Stop believing these 5 fitness myths
Stop believing these 5 fitness myths

Fitness Advice

Stop believing these five common fitness myths! 1. Crunches are the key to flat abs "How do I get flat abs?" is a question Personal Trainers are asked all the time. Many people believe the key to...
Posted by
GoodLife Fitness
Wednesday, June 22, 2016
Making friends at the gym help Chrisitna stay focus on her goals
Making friends at the gym help Chrisitna...

Success Stories

My fitness journey started when I had graduated from high school and I started taking an interest in lifting weights. When I was growing up I was always heavier, even though I was fairly active,...
Posted by
GoodLife Fitness
Monday, June 20, 2016
When it’s okay to say no to a workout... Really
When it’s okay to say no to a workout......

Healthy Living

I am committed to fitness, there’s no doubt about that. I have an active lifestyle, love my regular yoga classes, and once or twice a week I ride the stationary bike at the gym and then do a...
Posted by
Ylva van Buuren
Wednesday, June 15, 2016