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Many know her as the loudmouth drill sergeant, and very intimidating personal trainer from the hit show The Biggest Loser™, but when I met world-renowned Jillian Michaels last week, I was stuck by her friendly and very down to earth demeanor.
Written by Michelle
Published on May 24th, 2013
If you love music like I do, then warm weather means only one thing: outdoor concert time! Music festivals have really increased in popularity over the past few years, and there are a ton of great artists touring Canada this summer to check out.
Written by Justin
Published on May 21st, 2013
Has anyone noticed a very colourful trend sweeping the nation?? I have. Colour themed runs are popping up everywhere. I am totally on this bandwagon.
Written by Tara
Published on May 16th, 2013
When you think of GoodLife Fitness, the first thing that pops into your mind may not be a Leadership Summit. This series of events designed to empower Canada’s workforce, is something new to GoodLife and is part of our vision of giving every Canadian the ability to live a fit and healthy, good life.
Written by Sarah
Published on April 25th, 2013
This week, GoodLife Fitness celebrates 34 years of giving every Canadian the opportunity to live a fit and healthy good life. I wanted to take this opportunity to not only say THANK YOU but to also share my thoughts about GoodLife’s ‘purpose,’ inspired more than three decades ago.
Written by Patch
Published on April 17th, 2013
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