Many know her as the loudmouth drill sergeant, and very intimidating personal trainer from the hit show The Biggest Loser™, but when I met world-renowned Jillian Michaels last week, I was stuck by her friendly and very down to earth demeanor.
Adventures & Events
If you love music like I do, then warm weather means only one thing: outdoor concert time! Music festivals have really increased in popularity over the past few years, and there are a ton of great artists touring Canada this summer to check out.
Has anyone noticed a very colourful trend sweeping the nation?? I have. Colour themed runs are popping up everywhere. I am totally on this bandwagon.
Take wellness at work to the next level by attending the GoodLife Fitness Health & Wellness Leadership Summit
When you think of GoodLife Fitness, the first thing that pops into your mind may not be a Leadership Summit. This series of events designed to empower Canada’s workforce, is something new to GoodLife and is part of our vision of giving every Canadian the ability to live a fit and healthy, good life.
This week, GoodLife Fitness celebrates 34 years of giving every Canadian the opportunity to live a fit and healthy good life. I wanted to take this opportunity to not only say THANK YOU but to also share my thoughts about GoodLife’s ‘purpose,’ inspired more than three decades ago.
©2012 GoodLife Fitness.