Sara

SARA BURTON is a Group Exercise Manager. She loves to teach Newbody and BODYPUMP each week and is also certified in BODYFLOW and Flexibar. She has personally found Group Exercise is a fantastic way to start and improve her own fitness goals. She coaches instructors to inspire their members to healthier and more active lifestyles.Sara has recently published a brand new book called "From the Couch to the Stage: 52 Workable Strategies to Get off your Duff and Go from Viewing to Doing". Readers will find the stories and strategies entertaining and inspiring. www.tothestage.info

Posts by Sara:

Are you worried about your fitness routine over the holidays?, 15 Dec 2011 in Fitness Advice, Group EXercise, Healthy Living