• The good life is now even more convenient

    Living the good life is now even more convenient! Several locations are now open 24/7 to better serve you. Now you can get your workout in at any time of the day!   As of September 1, 2014Edmonton South...

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  • You can't put a price on health - Janna's story

    January 2013 was a turning point for me. It was a new year and, yet again, another new gym membership. Over the past decade, I have struggled with my weight. I’d make goals to lose weight, get in...

    Read More
  • Yoga 101: What to expect at your first class

    If you’ve been contemplating dipping your toe in the Yogapool, now is the time to start! Yoga can be practiced by all shapes, sizes, ages, and fitness levels, and is a wonderful way to either get...

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  • 3 tips to avoid the freshmen 15

    It’s the time of year when high school graduates start their new adventures at College or University. It's an exciting, and nerve wracking, time! Students leave the comforts of their home to start...

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  • This is just the beginning - Veronique's story

    For some people 2013 was the year of the NHL lock-out or the year the Pope resigned, but for me it was so much more. With a brand new bucket list in tow, I was eager to start scratching things off....

    Read More
The good life is now even more convenient
The good life is now even more...

Club Announcements, Healthy Living

Living the good life is now even more convenient! Several locations are now open 24/7 to better serve you. Now you can get your workout in at any time of the day!   As of September 1, 2014...
Posted by
GoodLife Fitness
Wednesday, October 1, 2014
You can't put a price on health - Janna's story
You can't put a price on health -...

Success Stories

January 2013 was a turning point for me. It was a new year and, yet again, another new gym membership. Over the past decade, I have struggled with my weight. I’d make goals to lose weight, get...
Posted by
GoodLife Fitness
Monday, September 29, 2014
Yoga 101: What to expect at your first class
Yoga 101: What to expect at your first...

Getting Started, Group Exercise, Healthy Living

If you’ve been contemplating dipping your toe in the Yoga pool, now is the time to start! Yoga can be practiced by all shapes, sizes, ages, and fitness levels, and is a wonderful way to either...
Posted by
Courtney St. Croix
Friday, September 26, 2014
3 tips to avoid the freshmen 15
3 tips to avoid the freshmen 15

Healthy Living

It’s the time of year when high school graduates start their new adventures at College or University. It's an exciting, and nerve wracking, time! Students leave the comforts of their home to start...
Posted by
Tsun Ng
Wednesday, September 24, 2014
This is just the beginning - Veronique's story
This is just the beginning - Veronique's...

Success Stories

For some people 2013 was the year of the NHL lock-out or the year the Pope resigned, but for me it was so much more. With a brand new bucket list in tow, I was eager to start scratching things off....
Posted by
GoodLife Fitness
Monday, September 22, 2014
Homework is a family affair
Homework is a family affair

Family & Community, Healthy Living

Back-to-school means backpacks filled with homework. Homework is an important part of every student’s learning. Research shows that students do better when parents are involved in their...
Posted by
Linda Lewis-Daly
Friday, September 19, 2014